One of the first questions
I hear when I tell someone about my site is, "So Gabe, what
is on your site?"
Below I will explain just
that, showing each feature on our site, with a brief
Community and Online
ABC is a very tight nit
community - an extended family if you will - a group of
people who just happen to be huge and shredded. One of the
main avenues of our communication is through our online
Forum. Here athletes can talk about the science of
bodybuilding, compete in online bodybuilding competitions,
join bodybuilding teams, start a journal to track their
progress, or just chat about world events such as sports,
school, or cool cars.
Probably what we are best
known for are the hundreds of scientific articles we have
personally written. ABC has its own journal, called the
"Journal of Hyperplasia Research (JHR)". The slogan of our
site is Bridging the Gap Between Science and Bodybuilding -
and we have strived to accomplish just this through JHR. Our
articles are a unique blend of science and bodybuilding
experiences, which we believe lead us to some unique
applications the likes of which you have never seen.
Our articles in JHR can be
quite technical at times, so we also designed "Laymans JHR"
which are short articles, centered on practical
Some features in our
journals include in-depth workouts, complete dieting
programs, supplement reviews, Q&A's, Sport Psychology, among
various other topics. Indeed, we strongly believe that in
order to reach your ultimate potential, you must be sound
physically, mentally, and spiritually. Thus, you will see
articles that you might never imagine would exist on a
bodybuilding site including Exercise and Stress, Goal
Setting, Exercise Endocrinology, how to optimize sleep,
among many other topics.
As you likely have figured
out by now, we don't fit your typical stereotype for "muscle
In our store, we sell
nutritional supplements and various merchandise. What makes
our nutrition store so unique, is that unlike other stores,
you don't have to weed through hundreds of divergent
supplements. Because in our store, every supplement is
backed by science and personally used by the leaders of the
site. So you can be guaranteed whatever you are purchasing
will do exactly what it purports to do.
Due to popular demand, we
also started an online clothing line. Here you can purchase
various ABC merchandise including shirts, hats, jackets, and
We also are open to selling
various other merchandise, such and DVDs which we believe
are high quality.
An extremely popular
section on our site is our exercise section. Here, we
display how to do literally hundreds of exercises in the
gym. Such a wide weaponry of exercises will greatly help you
avoid staleness, and boredom in the gym.
Even more unique is our
state of the art exercise man. We have designed a digital
bodybuilder, who is both massive and shredded to increase
your viewing enjoyment.
On our site, we have chosen
to feature certain athletes who we feel represent ABC to its
maximum potential. You can read about these athletes in
their profiles, and also interact with them in our online
Another aspect of our site
that is very unique is our open devotion to Christianity and
faith in the Bible. Unfortunately, many sites today are
inappropriate for young athletes due to foul language, lewd
pictures, and various indecent and often graphic
discussions. We pride ourselves in providing a family
atmosphere here. So parents can feel safe that when they let
their young athletes on ABC, they will walk away edified,
and encouraged to behave in a decent manner.
You will also see various
discussions on spiritual matters, particularly in our online
forum section "the sanctuary" where you can talk about
religion, the bible, among other topics.
We do this because first,
we believe it is impossible to separate your faith in God
from any aspect of life. And second, because we believe that
being healthy spiritually is vital to reaching your ultimate
potential. Therefore, we provide an avenue where people can
discuss and learn about this important aspect of life.