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Introduction to JHR
Welcome to the
Journal of Hyperplasia Research (JHR). The term
"Hyperplasia" represents this sites ideals. That is, no
holds barred, and no excuses training and dietary concepts.
We do not concede to excuses, nor submit to "so called" or
rather "pre-conceived" genetic limitations. Mr. Adam
Knowlden described hyperplasia previously in our journal:
There are two primary mechanisms in which
new fibers can be formed. First large fibers can split
into two or more smaller fibers and secondly satellite
cells can be activated.
Satellite cells are myogenic stem cells
which are involved in skeletal muscle regeneration. When
you stretch or intensely work a muscle fiber, satellite
cells are activated. Satellite cells can undergo mitosis
or cell division and give rise to new myoblastic cells.
These immature muscle cells can either
fuse with a pre-existing muscle fiber causing that fiber
to get bigger (hypertrophy), or these myoblastic cells
can fuse with each other to form a new fiber. This is
one of the ways to achieve hyperplasia!
Such a concept represents liberation from
genetic stagnation. We promote Genetic Domination. Rather
then allowing your body to determine your fate, you will in
turn decide its! President Jacob Wilson further discusses
the concept of Hyperplasia in the following article,
Physiological Aspects of Bodybuilding Part I.
While hyperplasia
has often been considered an impossibility in humans,
scientists such as Jose Antonio would argue otherwise, "In
my scientific opinion, this issue has already been settled.
Muscle fiber hyperplasia contributes to whole muscle
hypertrophy."
It is these exact limits
people put on us that we fight against.
In JHR, you will find a
variety of different articles, all centered on bodybuilding,
and how you can reach your ultimate potential. Some features
in our journals include in-depth workouts, complete dieting
programs, supplement reviews, Q&A's, Sport Psychology, among
various other topics. Indeed, we strongly believe that in
order to reach your ultimate potential, you must be sound
physically, mentally, and spiritually. Thus, you will see
articles that you might never imagine would exist on a
bodybuilding site including Exercise and Stress, Goal
Setting, Exercise Endocrinology, how to optimize sleep,
among many other topics.
Lastly, you can contact
the writers of JHR anytime in the online forums, or through
emails which are placed at the bottom of their articles.
Be prepared to learn and
grow like never before!
Sincerely,
The
Writers of JHR
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