The following is a
review of all the supplements I use:
HMB
Read this article,
Beta-Hydroxy-Beta-Methyl-Butyrate—A
Comprehensive Analysis.
Vitamin C, Green Tea Extract, & Multi Anti oxidant formula
Read this article,
Role of Antioxidant Supplementation in Response to Exercise Induced
Oxidative Stress.
Shooter
This
Stands for Champion Nutrition's Amino Acid Shooter, the Newest, and
perhaps most innovative of their products. Read more about this here,
Champion Nutrition's Amino Acid
Shooter – The Supplement Revolution of the Decade!
Fish Oil
Read this,
Essential Fatty Acids -
An In Depth Analysis.
JSF
Read here,
Champion Nutrition Joint Support Formula.
Calcium
Read here,
Supplement Review -
Calcium.
Chromium
We shall write an article on
this in the near future, but it is a major mineral and serves as a
cofactor for potentiating insulin function. All mechanisms have not been
clearly defined yet, however, it appears that chromium increases insulin
binding to cells, insulin receptor number, and activates the insulin
receptor kinase, leading to enhanced insulin sensitivity.
ZMA
Read here,
Supplement Review ZMA
and How it Works.
Creatine
Read here,
Champion Nutrition Creatine.
Glutamine
Read here,
Champion Nutrition Glutamine.
B-complex
Read here,
Vitamin B-Complex.
I have to say, it is
absolutely amazing, and a testimony to the scientific data base on ABC,
that I can source an article for every supplement that I use!
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