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Old 06-09-2014, 07:58 PM
paullaf paullaf is offline
paullaf should change his/her status!
Join Date: Jun 2014
Posts: 1
Smile Hello everybody...

Hey everyone, glad to be a part of this community. I'm a 44 y.o. guy and I've been training for 6 months or so with an emphasis on losing fat and building muscle. There is so much information out there that is contradictory or just plain wrong that I'm hoping abcbodybuilding.com can help me sort out fact from fiction.

Looking forward to getting to know everyone on the site.

Best regards,

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Old 06-10-2014, 02:34 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,778

Welcome to ABC

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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