hello from South Africa - ABCbodybuilding

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  #1  
Old 03-02-2014, 05:58 PM
1Jacobusie1 1Jacobusie1 is offline
1Jacobusie1 should change his/her status!
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Join Date: Mar 2014
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Default hello from South Africa

Dear all

Just want to say hey. Its really nice to find a place that promotes the science of bodybuilding.
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  #2  
Old 03-03-2014, 01:07 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
Location: North East U.S.A.
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Welcome to ABC
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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  #3  
Old 03-03-2014, 03:54 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
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Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085
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Welcome! I might be in South Africa this Summer.
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"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
My YouTube Page
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  #4  
Old 03-04-2014, 09:00 AM
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Birthright1 Birthright1 is offline
Birthright1 is The Master Blaster PUMP Master
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Join Date: Aug 2005
Location: The land of PUMP
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Welcome to ABC!
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Lo, there do I see my father
Lo, there do I see my mother and my sisters and my brothers
Lo, there do I see the line of my people back to the beginning
Lo, they do call to me
They bid me take my place among them in the Halls of Valhalla
Where the brave may live
Forever.

"Either you lift it or you don't."
Jesse Dawson Marunde
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