Is this enough Creatine? (Pump Fuel INSANITY) - ABCbodybuilding

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Old 12-16-2014, 08:04 PM
Ohnooze Ohnooze is offline
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Join Date: Mar 2014
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Default Is this enough Creatine? (Pump Fuel INSANITY)

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I drink this pre-workout stuff about 20-30 minutes before I get to the gym.

Question though, is taking this only on workout days enough or do I need to be taking some kind of Creatine on my off days as well?

Thanks for any input.
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