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  #1  
Old 02-10-2014, 12:25 AM
tnoxel tnoxel is offline
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Join Date: Feb 2014
Location: Ontario, Canada
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Default new member saying 'hello'

Hi all,

A fellow HMAX member recommended this Forum. Looking forward to learning from everyone here.
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  #2  
Old 02-10-2014, 03:19 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Welcome to ABC!
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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  #3  
Old 02-10-2014, 10:49 PM
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rickck48 rickck48 is offline
rickck48 is tryin harder!
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Join Date: Mar 2004
Location: Alabama
Posts: 963
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Hey welcome to the best site.
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rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.

Goal: NOT there Yet, But haven't quit either!

RANGERS LEAD THE WAY!
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  #4  
Old 02-11-2014, 12:25 AM
tnoxel tnoxel is offline
tnoxel should change his/her status!
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Quote:
Originally Posted by Commander View Post
Welcome to ABC!
Thank you, Commander.
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  #5  
Old 02-11-2014, 12:26 AM
tnoxel tnoxel is offline
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Quote:
Originally Posted by rickck48 View Post
Hey welcome to the best site.
This site does seem to have quite a few features attached to it.
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  #6  
Old 02-11-2014, 06:55 AM
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Birthright1 Birthright1 is offline
Birthright1 is The Master Blaster PUMP Master
Light-Heavyweight
 
Join Date: Aug 2005
Location: The land of PUMP
Posts: 1,675
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Welcome to ABC the only workout formum you will ever need to visit!!!
__________________
Lo, there do I see my father
Lo, there do I see my mother and my sisters and my brothers
Lo, there do I see the line of my people back to the beginning
Lo, they do call to me
They bid me take my place among them in the Halls of Valhalla
Where the brave may live
Forever.

"Either you lift it or you don't."
Jesse Dawson Marunde
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  #7  
Old 02-12-2014, 12:36 AM
tnoxel tnoxel is offline
tnoxel should change his/her status!
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Join Date: Feb 2014
Location: Ontario, Canada
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Quote:
Originally Posted by Birthright1 View Post
Welcome to ABC the only workout formum you will ever need to visit!!!
Thank you, Birthright1. Right now I'm going back and forth between the HMAX site (since I'm currently doing that program) and this one. Enjoying the content of both.
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  #8  
Old 02-12-2014, 05:27 AM
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Birthright1 Birthright1 is offline
Birthright1 is The Master Blaster PUMP Master
Light-Heavyweight
 
Join Date: Aug 2005
Location: The land of PUMP
Posts: 1,675
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Use all of the tools you have and learn from them all. Good luck with your training.
__________________
Lo, there do I see my father
Lo, there do I see my mother and my sisters and my brothers
Lo, there do I see the line of my people back to the beginning
Lo, they do call to me
They bid me take my place among them in the Halls of Valhalla
Where the brave may live
Forever.

"Either you lift it or you don't."
Jesse Dawson Marunde
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  #9  
Old 02-14-2014, 01:00 AM
tnoxel tnoxel is offline
tnoxel should change his/her status!
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Quote:
Originally Posted by Birthright1 View Post
Use all of the tools you have and learn from them all. Good luck with your training.
Thanks man.
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  #10  
Old 02-14-2014, 08:52 AM
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Birthright1 Birthright1 is offline
Birthright1 is The Master Blaster PUMP Master
Light-Heavyweight
 
Join Date: Aug 2005
Location: The land of PUMP
Posts: 1,675
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You should think about starting a journal to keep track of your workouts. Helps keep up motivation and you can get advice for different exercises and set up your workouts to get the nest results for your effort.
__________________
Lo, there do I see my father
Lo, there do I see my mother and my sisters and my brothers
Lo, there do I see the line of my people back to the beginning
Lo, they do call to me
They bid me take my place among them in the Halls of Valhalla
Where the brave may live
Forever.

"Either you lift it or you don't."
Jesse Dawson Marunde
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