Abs - ABCbodybuilding

Go Back   ABCbodybuilding > Announcements, and Introductions > Introductions!


Thread Tools
Old 06-19-2013, 06:54 PM
dapitch dapitch is offline
dapitch should change his/her status!
Join Date: Jun 2013
Posts: 1
Default Abs

Hello ther I'm new in this,site so I'm just asking some advice how to acquired six pack abs..hopefully guys you gonna help me
Reply With Quote
Old 06-20-2013, 11:47 AM
Commander's Avatar
Commander Commander is offline
Commander is enjoying bodybuilding
Super Moderator
Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,778

Welcome to ABC!

A six pack is dependent on your bodyfat levels. Get lean and virtually anyone will have a six pack. So, aside from intelligent training, make sure your diet is in order.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 07:09 PM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.