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  #1  
Old 06-01-2013, 05:48 PM
blob219 blob219 is offline
blob219 should change his/her status!
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Join Date: May 2013
Posts: 1
Smile Hello to Everyone

Hi ,my name is Jim and I am really excited to join this great site for knowledge
of the science of strength building and nutrition for diet and most of all for the
great motivation that I get just reading.I have to increase my upper body
strength to push my chair faster and up hill,[have been in wheelchair for
a few years now].My initial focus anyway will be tricep and bicep and shoulder
muscles w free weights ,smith m/c and bowflex,i will work hard to be more
mobile to travel and be free.
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  #2  
Old 06-03-2013, 12:15 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,518
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Welcome to ABC!

That is an inspiration.
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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