What is the best Body building Supplement? - ABCbodybuilding

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  #1  
Old 05-18-2013, 05:26 AM
StephanieAgo StephanieAgo is offline
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Default What is the best Body building Supplement?

im 17 about 5'11 and weight 70kg was just wondering what is the best supplement to build good muscle, i have tried protein shakes and creatine, are there any others i should try such as amino acids, nitric acid?

Much apprecited
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Old 06-08-2013, 07:17 AM
Jemimasmith Jemimasmith is offline
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it totaly depends upon body to body as every one has different formations of physical genes and muscles .. you must contact any physical trainer to get a right diet for a maximum body growth to you... best wishes.
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Old 06-08-2013, 09:05 PM
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Eating enough calories is key to building muscle. Get that right first and make sure you are taking in enough protein.
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