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Old 05-02-2013, 06:08 AM
FrederickR FrederickR is offline
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Join Date: May 2013
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Hi I am Frederick from London and I am currently working as security officer and love to workout in gym.I am newbie here and just want to share and discuss all about diet,body building.Thanks!!!
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Old 05-02-2013, 02:38 PM
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Commander Commander is offline
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Welcome to ABC!
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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