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  #1  
Old 04-23-2013, 06:14 AM
Donna1330 Donna1330 is offline
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Join Date: Apr 2013
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Default Hello

Im from Perth Western Australia. 52 year female .. not exactly into bodybuilding as such but loved bodypump and running. Stuffed my RC threes ago and was just scouring sites on the net for information on rehabilitation exercises for it. I hope I am able to find some as I'm itching to get back to training again
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  #2  
Old 04-23-2013, 12:29 PM
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Commander Commander is offline
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Join Date: Sep 2007
Location: North East U.S.A.
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Welcome to ABC!
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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Old 05-02-2013, 03:07 PM
BFR Warrior BFR Warrior is offline
BFR Warrior is ready for huge changes in 2013!
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Welcome to ABC! Lots of good information in these forums. Also, check out Muscle College Radio on ITunes for up to date scientific information about anything and everything related to bodybuilding!
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