hiya - ABCbodybuilding

Go Back   ABCbodybuilding > Announcements, and Introductions > Introductions!

Notices

Reply
 
Thread Tools
  #1  
Old 04-22-2013, 11:52 AM
ansa ansa is offline
ansa should change his/her status!
Stranger
 
Join Date: Apr 2013
Posts: 1
Default hiya

im fat and want to train to lose weight and look good.

at 48 I feel I have left it late but im here...

thanks for having me

john
Reply With Quote
  #2  
Old 04-22-2013, 12:01 PM
Commander's Avatar
Commander Commander is offline
Commander is enjoying bodybuilding
Super Moderator
 
Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,518
Default

Hi John, welcome to ABC!

Train to gain muscle, clean up your diet to lose weight. That switch in mentality will help you.

What do you mean when you say "I have left it late"?
__________________

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
Reply With Quote
  #3  
Old 05-02-2013, 02:39 PM
BFR Warrior BFR Warrior is offline
BFR Warrior is ready for huge changes in 2013!
Newbie
 
Join Date: Feb 2013
Location: Tampa, Fl
Posts: 31
Default

Hey John,
Welcome to ABC. Its never too late to start! To start, Id listen to Episode 3 on Muscle College Radio about HIIT! You can do it man!
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 12:52 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.