Introduction - ABCbodybuilding

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Old 03-22-2013, 12:06 PM
SnuffSaid SnuffSaid is offline
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Join Date: Mar 2013
Posts: 3
Default Introduction

Hi there,

I've been training for 5 or so years but have spent the past few months recovering from discectomy surgery from an L5-S1 disc herniation. I was recommended by my physiotherapist to do occlusion training but haven't found much about it online on English-language websites outside of this one, so I've joined to make a thread and hopefully get some advice.

Cheers,

Lee.
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