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#2
03-04-2007, 12:26 AM
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Re: Lactose Intolerance?
Any whey is generally fine, as it doesn't have the lactose level that milk does. I am slightly lactose intolerant, so I have found all whey is fine for me when it comes to that. If it's a problem for you, try looking for whey proteins that have the lactase enzyme and other digestive enzymes in the mix to help your body in digesting the stuff.
__________________
http://upload.wikimedia.org/wikipedi...onpaul2008.jpg "Some people call me a fat pig in the off season, but when I step on stage those same people are kissing my @ss" - Lee Priest "That last rep where you're trying as hard as you can and you barely make it! That is what turns on the growth mechanism in your body. That last almost impossible rep where you're bearing your teeth, you're shaking all over, you need assistance! That rep is very special, that rep is very different. There's something special going on inside your body when that happens." - Mike Mentzer 
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#3
03-04-2007, 01:31 AM
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Re: Lactose Intolerance?
Isolate usually doesn't cause much of a problem for people as opposed to regular whey etc.
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True Protein Coupon Code BNT602 save 5% at trueprotein.com True Nutrition Discount Code
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#5
03-05-2007, 04:15 AM
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Re: Lactose Intolerance?
pro score is lactose free
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Dr. Jacob Wilson, Ph.D, CSCS President Abcbodybuilding.com Professor of Exercise Science, University of Tampa Bay About me --> http://www.abcbodybuilding.com/presidentprofile.html
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#6
03-06-2007, 04:07 PM
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Re: Lactose Intolerance?
I for one really question the issue of lactose intolerance.
Personally, if I haven't been drinking milk for awhile and I start again, I spend a lot of time on the toilet. However, if I keep it up for a few days to a week, it goes away and all is fine. I think you just need to let the body get used to digesting the lactose and all will be well. I'm not stating this as fact and would love to hear from someone who has tried dairy for more than a week of regular consumption and was still intolerant.
__________________
5'6 Current - 211lbs @ 16% bf Operation 190 Drop to 190 lbs by April 1st 2011. You are born frail & weak, you die frail & weak..... what you look like in between is up to you.
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#7
03-06-2007, 09:57 PM
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Re: Lactose Intolerance?
Same here Gibbster.
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#8
02-17-2013, 08:39 PM
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Quote:
Not to dig up an old thread but I thought I could provide some input on this. I'm lactose intolerant, but still able to eat some cheeses and sometimes it bothers me while other times it doesn't. The explanation (straight from my doctor) is that your body does not produce the enzyme required to digest lactose at a constant rate. In fact, the body may produce higher amounts of the enzyme during different parts of the year and is prone to fluctuate on a week by week basis. He said that as the body gets older the amount of fluctuation in folks who are lactose intolerant increases. To go back to the quoted statement above; I have no doubt that badgering the body with milk products will tend to make it try and produce more of the required enzymes. However, I would also argue that the backlash from that prolonged exposure to milk would be more severe in the long term if you have problems with lactose to begin with.
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