New to page. Need help getting in shape - ABCbodybuilding

Go Back   ABCbodybuilding > Announcements, and Introductions > Introductions!

Notices

Reply
 
Thread Tools
  #1  
Old 01-05-2013, 10:43 PM
Sheckers001 Sheckers001 is offline
Sheckers001 should change his/her status!
Stranger
 
Join Date: Jan 2013
Posts: 2
Default New to page. Need help getting in shape

I am a 29yr old male,6'1 and 244lbs. I have always been out of shape and want to change that. I don't really know anything about the diet side or where to even start. I am active with work but no gym or other stuff. I recently had a bad knee injury I am trying to recover from.
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 09:33 PM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.