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#1
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Decided to start posting PRs and Pics. Hope it encourages some folks (or make you reminisce).
PR on bench today- 235 raw. Funny, this summer, my PR was 175 and 185 seemed like Mt Everest. Being consistent, increasing my macros and total calories, and using a Sling Shot to help build up my neuro and psych capacity helped the most so far. I have bodybuilder type goals, shooting for 405 PR on bench and 275 lbs body weight at 15% bf. Current Stats: 6'4'' height 215 lbs weight 235 lbs bench press raw |
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#2
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Lets get after it dude
__________________
Check my profile for pics in life there are choices[good\bad] and inbetween those choices there are doors PUSH ME DOWN I DARE YOU KEEP ME DOWN YEAH RIGHT! |
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