Things have changed,

[Commander]

Originally Posted by Crombie

The front page really has not been touched in almost four years, and it feels as though the admins have abandoned this place. There used to be constant updates in terms of articles, nutrition, and the Journal. Without that going on there is no draw. I am honestly surprised when I come back that the place is still around.

Well said, I hope they decide to start making updates again.

[Link]

Alright guys, so I had a little email correspondence with Gabe (Aka Venom). Lets start posting ideas of what we would like to see, what would make US more active and therefore hopefully draw more people to the boards

[Commander]

IMO, there are 2 things that would help make the boards more active:

1) At least bi-monthly updates to the Journal of Hyperplasia Research

2) Venom and Prez on the boards to answer questions. I understand they are busy, but if they could check in weekly for an hour or two, they could answer any questions that the regular members couldn't answer for others.

[Helmholtz]

I remember a while back in another thread someone had the idea to put videos on the site demonstrating proper form for different exercises. I thought that was a good idea that would generate some traffic and bring some new members to the boards.

[klosey]

i havenet been on much but thats been due to quite a few family things going on
my cous got married
uncle had heart attack
grandfather has asbestosis of the lungs

very very busy year and not always for the right reasons..