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#1
10-28-2012, 04:15 PM
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new member
I am a truck driver trying to stay fit. I am limited to a flat bench, dumbells, a wrist and forearm developer, speed rope and a mountain bike. I also have an elastic band that I use when I'm running hard and don't have time to pull everything out. Interested in a list of all the exercises that can be executed with dumbbells.
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#2
10-29-2012, 04:49 AM
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Welcome check out the exercise tab for a list.
__________________
"Whatever you do, work at it with all your heart, as working for the Lord, not for men" -Colossians 3:23 24-17 ABC Fight Corner Workout Journal http://www.twitter.com/CoryFever
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