ITB injury. - ABCbodybuilding

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Old 10-26-2012, 11:29 AM
Vivek Vivek is offline
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Default ITB injury.

Hi from India. I'm a avid runner..have a week plus to go for my HM but disappointingly I might have suffered a ITB injury. Have stopped running completely and want to know how to beat it. Thank you.
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Old 10-29-2012, 04:46 AM
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HardCory HardCory is offline
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I'm contantly doing IT band stretches to prevent injury.
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