ITB injury. - ABCbodybuilding

Go Back   ABCbodybuilding > Announcements, and Introductions > Introductions!


Thread Tools
Old 10-26-2012, 11:29 AM
Vivek Vivek is offline
Vivek should change his/her status!
Join Date: Oct 2012
Posts: 1
Default ITB injury.

Hi from India. I'm a avid runner..have a week plus to go for my HM but disappointingly I might have suffered a ITB injury. Have stopped running completely and want to know how to beat it. Thank you.
Reply With Quote
Old 10-29-2012, 04:46 AM
HardCory's Avatar
HardCory HardCory is offline
HardCory is working towards a lean 200
Super Moderator
Join Date: Nov 2008
Location: Reno, NV
Posts: 5,162

I'm contantly doing IT band stretches to prevent injury.
"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
-Colossians 3:23

24-17 ABC Fight Corner
Workout Journal
Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 07:51 PM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.