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Old 10-08-2012, 04:46 AM
rich121 rich121 is offline
rich121 should change his/her status!
Join Date: Oct 2012
Location: Washington State
Posts: 1
Default New member

Just starting... I have purchased a Parabody power cage/bench with lat attachment, oly bar w/300 lbs of cast iron weights, rogue bar w/260 lb of Pendlay V2 bumper weights.

I just finished installing 3/4" horse stall rubber matt on the floor of the new weight room and will be building a lifting platform for my daughter next.

I mostly got this set-up for my high school aged daughter, as she is a sprinter and it seemed cheaper to just buy used gear and then purchase what I had to new, and that I would save $$ over going to the gym.

I need to start using this equipment myself and also learn as much as I can to help my daughter. I have a list of the lifts she needs to do and I guess I will do the same.

I look forward to exchanging messages with the membership of this interesting site.

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Old 10-08-2012, 05:17 AM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Join Date: Nov 2008
Location: Reno, NV
Posts: 5,162

Welcome to ABC.
"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
-Colossians 3:23

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Old 10-08-2012, 06:52 PM
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ssobol987 ssobol987 is offline
ssobol987 is Liftin' Lightweight BABAY!!
Join Date: Nov 2002
Location: Boston
Posts: 2,084

Welcome Bro!
"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent."
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