|
#1
09-28-2012, 01:29 AM
|
|||
|
|||
New member
Hey New to this site.
I have just recently (2 days ago) got a really intense headache at the back of my head. I believe its called an extertion headache? I was doing leg press at the time, I've never had this pain before but it felt like someone smashed the back of my head with a brick. It still hung around at work the next day just not as bad. When I went to the gym that night I was on my first set of bench press( I had done 10 mins cardio prior so I was warmed up) and the pain came back straight away and I had to leave the gym. Has anyone had this and got advice? Thanks. Nate 
|
|
#2
09-29-2012, 07:49 PM
|
||||
|
||||
|
Welcome are you holding your breath during the lift?
__________________
"Whatever you do, work at it with all your heart, as working for the Lord, not for men" -Colossians 3:23 24-17 ABC Fight Corner Workout Journal http://www.twitter.com/CoryFever
|
 |
| Thread Tools | |
|
|
