Hip Flexor Stretches - ABCbodybuilding

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Old 10-21-2012, 01:10 AM
Algavinn Algavinn is offline
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Default Hip Flexor Stretches

My hip flexors are terribly terribly tight and while I know many stretches and methods for remedying this, I'd love some input as to how the rest of you try to keep them limber and supple.
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Old 11-16-2012, 02:42 PM
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This should help:
http://www.livestrong.com/hip-flexor-stretch/
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