Supplement Help for Newbies - ABCbodybuilding

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  #1  
Old 08-23-2012, 12:56 PM
lacoupe_1 lacoupe_1 is offline
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Default Supplement Help for Newbies

I was looking for a relatively compete list of Vitamins/Supplements I should make sure to take in the struggle to get the perfect body. Anyone have a list or link etc... Thank you.
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Old 08-28-2012, 03:10 AM
tagap tagap is offline
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Try iherb.com they have wide range of good protein powder.
1st time order can use discount coupon VUG354 for discount.
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Old 08-28-2012, 05:31 PM
Helmholtz Helmholtz is offline
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Good nutrition is better than any supplement. After that just drinking a post workout shake with protein and dextrose/maltodextrin will get you a long ways. If you are willing to spend a little more money then creatine and BCAAs are helpful.

If you go to the journal section of this site and click on the Complete Dieting Programs link the 13 Weeks to Hardcore Fat Burning article does a good job of covering nutrition and supplements in general. (I would link it but I don't know how to).
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Old 09-10-2014, 09:41 AM
esoQsell esoQsell is offline
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Recently, I liked the game ESO Gold and TESO Gold at http://www.esosale.com/ recommend it to you!
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