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#1
07-09-2012, 01:50 AM
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looking for crossfit workout
I looked around in the 'exercise' section of this site and didn't find anything that mentioned crossfiit training. A friend of mine recently told me to try it out to help with getting cut. Does anyone know where to find a good beginning crossfit workout routine? I don't really want to register at another site or sign up for anything just to see a workout routine so if anyone could post a link or something that would be great.
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#2
07-12-2012, 05:47 PM
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Just google "Workout of the Day" and you will get several websites that offer Crossfit workouts and you won't have to sign up for a forum.
__________________
 James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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