looking for crossfit workout - ABCbodybuilding

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Old 07-09-2012, 01:50 AM
Harlow Harlow is offline
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Default looking for crossfit workout

I looked around in the 'exercise' section of this site and didn't find anything that mentioned crossfiit training. A friend of mine recently told me to try it out to help with getting cut. Does anyone know where to find a good beginning crossfit workout routine? I don't really want to register at another site or sign up for anything just to see a workout routine so if anyone could post a link or something that would be great.
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Old 07-12-2012, 05:47 PM
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Just google "Workout of the Day" and you will get several websites that offer Crossfit workouts and you won't have to sign up for a forum.

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Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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