1 RM Update - ABCbodybuilding

Go Back   ABCbodybuilding > Iron, Metal, & Steel!! > Hardcore Training

Notices

Reply
 
Thread Tools
  #1  
Old 07-13-2012, 04:47 PM
zacharyspop zacharyspop is offline
zacharyspop is building a foundation
Stranger
 
Join Date: Sep 2011
Location: Minnesota
Posts: 13
Default 1 RM Update

Bench -205
Deadlift -345
Squat -325
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 04:30 PM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.