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#1
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Its been a couple years since I did occlusion training, but now that I only have my home weights and a light weight apartment gym I need to get back to it to achieve something. Last time I used physical therapy weight bands to occlude but they weren't easy to use, nor comfortable. What do you guys use to tie off?
__________________
Perfection in motion. "We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama |
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#2
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I use my knee wraps; they work really well.
__________________
"Whatever you do, work at it with all your heart, as working for the Lord, not for men" -Colossians 3:23 24-17 ABC Fight Corner Workout Journal http://www.twitter.com/CoryFever |
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#3
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Knee strap, as in like a knee brace?
__________________
Perfection in motion. "We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama |
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#4
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Same thing powerlifters wrap their knees with when they squat heavy. http://www.bodybuilding.com/store/knee.html
__________________
"Whatever you do, work at it with all your heart, as working for the Lord, not for men" -Colossians 3:23 24-17 ABC Fight Corner Workout Journal http://www.twitter.com/CoryFever |
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#5
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Ahh, Danke. Though since you link that, I imagine I could probably just use my hand wraps if I really wanted to.
__________________
Perfection in motion. "We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama |
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#6
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If they're long enough; I've heard of some people using some pretty creative things to occlude a muscle.
__________________
"Whatever you do, work at it with all your heart, as working for the Lord, not for men" -Colossians 3:23 24-17 ABC Fight Corner Workout Journal http://www.twitter.com/CoryFever |
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#7
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The ones I have are the size above 106" so if anything they'll be annoyingly long, but aye.
__________________
Perfection in motion. "We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama |
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#8
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Like Hard Cory, I use my knee wraps.
__________________
James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano |
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