Loveing high bar squats! - ABCbodybuilding

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  #1  
Old 03-21-2012, 09:16 AM
Bulk101 Bulk101 is offline
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Default Loveing high bar squats!

Any one else feeling them? Just switched from low bars about 5 weeks ago and added an inch to my quads. Man why didnt I switch sooner no lower back pain no wrist pain after years off suffering allthough reeping the benifets from low bar I get full quad pumps from high bar. Any one else doing them instead of low bar?
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Old 03-22-2012, 12:11 PM
Ratcat Ratcat is offline
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Have you ever tried. With 2 dumbbells, one lighter than the other. Put the lighter one above your head and hold the heavier one down your side and squat away. That tears my whole body around.
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Old 03-22-2012, 06:26 PM
Bulk101 Bulk101 is offline
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Thanx ratcat will give it a go!
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Old 05-21-2012, 05:41 AM
spider-man spider-man is offline
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yuppers! my favorite kind.

also known as olympic style, cuz their legs are HUGE!
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