Slow Twitch Potential - ABCbodybuilding

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Old 02-01-2012, 02:03 AM
SkaterBro's Avatar
SkaterBro SkaterBro is offline
SkaterBro is sllllooowwwly bulking
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Question Slow Twitch Potential

There's alot of potential it looks like for slow twitch fibers..........

Fast twitch fibers are dark stained, slow twitch light... interesting very interesting... lots of drops sets and supersets for me please!
But is there any validity to this?
Sorry if this has already been brought up.

180 7% BF

Last edited by SkaterBro; 02-01-2012 at 02:10 AM.
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Old 02-01-2012, 06:25 AM
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Venom Venom is offline
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I agree, training all of your fiber types is ideal for muscle growth. Usually I have more to add, but, I think that is all that needs to be said lol...
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences
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