Slow Twitch Potential - ABCbodybuilding

Go Back   ABCbodybuilding > Iron, Metal, & Steel!! > Hardcore Training

Notices

Reply
 
Thread Tools
  #1  
Old 02-01-2012, 02:03 AM
SkaterBro's Avatar
SkaterBro SkaterBro is offline
SkaterBro is sllllooowwwly bulking
Newbie
 
Join Date: Aug 2007
Posts: 61
Question Slow Twitch Potential

There's alot of potential it looks like for slow twitch fibers..........

Fast twitch fibers are dark stained, slow twitch light... interesting very interesting... lots of drops sets and supersets for me please!
But is there any validity to this?
Sorry if this has already been brought up.
__________________

Journal
6'5"
180 7% BF

Last edited by SkaterBro; 02-01-2012 at 02:10 AM.
Reply With Quote
  #2  
Old 02-01-2012, 06:25 AM
Venom's Avatar
Venom Venom is offline
Venom is training, researching, or talking on ABC
Vice President Abcbodybuilding.com
 
Join Date: Apr 2001
Location: The Pain Zone
Posts: 19,500
Default

I agree, training all of your fiber types is ideal for muscle growth. Usually I have more to add, but, I think that is all that needs to be said lol...
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences
B.S. (Hons) & M.S. in Kinesiology, CSCS
Vice President, ABCbodybuilding
Co-Editor. of JHR

Venom@abcbodybuilding.com
Bible Studies
Click Here to Support the Future of Bodybuilding!


Matthew 7:20
And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 12:17 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.