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#1
03-21-2012, 09:16 AM
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Loveing high bar squats!
Any one else feeling them? Just switched from low bars about 5 weeks ago and added an inch to my quads. Man why didnt I switch sooner no lower back pain no wrist pain after years off suffering allthough reeping the benifets from low bar I get full quad pumps from high bar. Any one else doing them instead of low bar?
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#2
03-22-2012, 12:11 PM
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Have you ever tried. With 2 dumbbells, one lighter than the other. Put the lighter one above your head and hold the heavier one down your side and squat away. That tears my whole body around.
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#4
05-21-2012, 05:41 AM
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yuppers! my favorite kind.
also known as olympic style, cuz their legs are HUGE!
__________________
Behold, I say unto you, many are called, but few are chosen.....
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