Back in the saddle - ABCbodybuilding

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  #1  
Old 12-27-2011, 03:15 PM
RuSerious RuSerious is offline
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Default Back in the saddle

Took a break from lifting almost entirely for 7 months minus some pullups and pushups here and there nothing steady to train for a couple of half marathons. Did the half marathons and back in the weight room yesterday for the first time. VERY SORE... feelsgoodman
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Old 01-13-2012, 02:51 PM
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kaaijer kaaijer is offline
kaaijer is challenging himself again
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Welcome back
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"Knowledge is the fuel. Training is the spark"
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Old 01-13-2012, 03:26 PM
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Welcome back
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Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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