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#1
07-10-2011, 04:13 AM
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Yoga and bodybuilding
After a long stent of inactivity (fractured ulna) I'm getting back into the game, and along with rehabilitating the strength and bulk of my atrophied arm, and getting back to TKD, I'm finally returning to regular yoga. For as a martial artist, yoga is a wonderful lifeblood, but it piqued my curiosity concerning if any of you did yoga and how it fit into your bodybuilding, or other given main sport. Speak up! Do yoga? How does it fit into your split/sport/schedule/routine?
__________________
Perfection in motion. "We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama 
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#2
07-10-2011, 11:24 AM
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I dont personally.. but i do know DDP (old wcw wrestler) has long encorperated yoga with weight training he still does it now even at 55 year old
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#3
07-11-2011, 06:39 PM
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I don't do yoga other than a few stretches post workout but know a guy (powerlifter) who is really strong and does power yoga regularly. It won;'t hurt and will probably help.
__________________
HOOAH! Discipline makes you mentally and physically tough! Currently making everything stronger!! Once I stick to the program I am going to get really strong. NO LIMITS!! http://www.youtube.com/user/ironbilt727
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#5
07-18-2011, 06:55 AM
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I don't personally do Biram yoga at the moment.
__________________
Perfection in motion. "We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama
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#6
07-19-2011, 11:11 PM
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Had a school teacher who only did yoga and cycling. He was crazy strong and had some impressive vascular arms and legs. Always told us he never touched a weight in his life and he looked jacked.
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#7
07-31-2011, 11:44 PM
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I do the p90x yoga cd sometimes it's not bad don't see how being flexible can be a bad thing
__________________
Judge not, and ye shall not be judged: condemn not, and ye shall not be condemned: forgive, and ye shall be forgiven: / Give, and it shall be given unto you; good measure, pressed down, and shaken together, and running over, shall men give into your bosom. For with the same measure that ye mete withal it shall be measured to you again.
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#8
12-13-2011, 09:54 AM
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Very few practice yoga with bodybuilding. But its a good idea to do a few yoga stretches.
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#9
12-16-2011, 04:14 PM
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No Yoga for me, nothing against it, just time is limited so I stick to barbell training.
Actually read lately that resistance training is an effective way to stay mobile/flexible provided your range of motion is decent.
__________________
 James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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#10
12-20-2011, 03:24 PM
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Quote:
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