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#1
01-01-2012, 02:50 AM
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Happy New Year
Hope everyone is safe tonight, and that the next year treats you all well. What are your lifting goals for 2012?
__________________
"Whatever you do, work at it with all your heart, as working for the Lord, not for men" -Colossians 3:23 24-17 ABC Fight Corner Workout Journal http://www.twitter.com/CoryFever 
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#2
01-02-2012, 11:46 AM
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Happy New Year. My first workout of the year was Supersets on Back followed By biceps. Twas good. The pool was closed so no laps today. This is a superset week. Chest tomorrow. I hope the gym is not to busy.
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#3
01-12-2012, 09:10 PM
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Happy new years guys, I havent been around much been busy busy busy
__________________
He who dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the LORD, "He is my refuge and my fortress, my God, in whom I trust." Psalm 91:1-2
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#4
01-13-2012, 11:41 AM
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My goals:
Get shredded for bodybuilding show on April 21, 2012 After that, remain lean and light, do vertical jump program, be able to dunk again at the ripe age of 33 and 5'10"
__________________
 James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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