Lost feeling in L pinky/ring finger deadlifting - ABCbodybuilding

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Old 08-22-2011, 09:42 AM
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Default Lost feeling in L pinky/ring finger deadlifting

Well I pinched a nerve deadlifting. My L pinky/ring finger have been numb/tingling for 5 days now. I saw my doctor today and they believe my ulnar nerve is pinched in my neck/trap muscle so they prescribed lots of stretching and muscle relaxers. Yikes! :0
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Old 08-22-2011, 06:25 PM
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That's no good, besides that how's the lifting been going since the surgery?
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Old 08-22-2011, 07:19 PM
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It's going very well! I don't have any wrist pain or anything now! I've started doing pullups again (slow/controlled). However I've stopped all pull workouts this week until due to the nerve issue.
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Old 08-23-2011, 02:47 AM
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Glad you're back on the boards and glad that you've recovered from surgery, look forward to you starting another journal.
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Old 08-24-2011, 04:27 AM
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Quote:
Originally Posted by HardCory View Post
Glad you're back on the boards and glad that you've recovered from surgery, look forward to you starting another journal.
Maybe I will. I'm deployed right now and the location I'm at affords me quiet a bit of free time. Most of my workouts follow a simple pattern.

High volume (20+ sets easily)
low rest periods (<30 seconds)
supersets (3 or more per set )

Sometimes it feels like I'm doing circuit training w/ heavy weights and a massive pump. LOL
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Old 02-29-2012, 04:51 AM
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Your condition calls for what we call classic T4 syndrome.

I would recommend you to go see a Chiropractor - yes it probably is nerve impingement brought on my tight muscles, but you need to address the spine (upper thoracic, T4 region to be more specific) to completely relax the muscle and the impingement syndrome.
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