Exercising your willpower (NPR article) - ABCbodybuilding

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Old 09-18-2011, 05:48 PM
Rhineheart Rhineheart is offline
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Default Exercising your willpower (NPR article)

I just came across a really interesting new article from NPR, it explains that our willpowers can be trained and strengthened through practice, and it can also burn out!

Resistance Training For Your 'Willpower' Muscles

This'll help inspire me to stick with my goals so I figured I'd share it with y'all as well.
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Old 12-13-2011, 04:51 AM
Taz8883 Taz8883 is offline
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Excellent read. I used to think about this quite a bit, I just never knew there was actual research done on this subject. Good to know, thanks for the post.
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