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#13
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Be consistent, but train harder and push yourself a little more each time around. Being consistent isn't enough because you can go to any gym anywhere and find guys who are consistent, but make little or zero improvement because they consistently don't push hard enough.
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HOOAH! Discipline makes you mentally and physically tough! Currently making everything stronger!! Once I stick to the program I am going to get really strong. NO LIMITS!! http://www.youtube.com/user/ironbilt727 |
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#14
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be patient, consistent and educated. good information on diet and training is something people overlook when they first start.
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#15
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Quote:
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Feel the rush... |
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