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#1
04-05-2011, 10:25 PM
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Your best workout advice...
Everyone needs advice once in a while, as some advice is worth remembering. If you were to give one piece of workout advice, what would it be?
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Feel the rush... 
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#2
04-05-2011, 10:49 PM
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Squat, squat and squat some more
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"I dont care if you've only got one more set left. Get the hell out of MY squat rack with your EZ bar curls." Greg Simmons (Gregsimo)
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#3
04-05-2011, 11:31 PM
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Be consistent!
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#4
04-06-2011, 12:34 AM
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Keep your squats out of my curl rack. Lol, Gregsimo already stole my advice.
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"Strength is the product of struggle, you must do what others don't to achieve what others won't." Competition PRs- Squat: 457 Bench: 265 Deadlift: 501 Total: 1223 "Technique is always the first place to begin when striving to improve at a specific skill." My YouTube Page
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#5
04-06-2011, 02:34 AM
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Listen to your body
- if you don't feel like you wanna be at the gym and you wont have a good workout... you might do better taking a day off - if something hurts... stop! - if you're hungry... eat! - if you're tired... sleep! - and finally, take any advice given to you at the gym with a grain of salt... or an entire tub of salt. Many people have good intentions, but have no idea what they are talking about; unless u workout with HardCorey, Link, Venom, or the Prez
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#7
04-06-2011, 03:43 AM
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Check your ego at the door, lift weight that you can do actual reps with.
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"Whatever you do, work at it with all your heart, as working for the Lord, not for men" -Colossians 3:23 24-17 ABC Fight Corner Workout Journal http://www.twitter.com/CoryFever
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#8
04-06-2011, 11:42 AM
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Quote:
As Arian recently mentioned, consistency with a crappy program will trump half-butt effort on a kick-butt program any day. (I am paraphrasing  )
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 James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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#9
04-06-2011, 11:54 AM
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One piece of advice i have actually given out is that the Squat rack is for SQUATS. Who does curls in a squat rack?
Wouldnt mind if it was someone with good form or the ability to do the core exercises right but it was 'sunglasses and 2 sizes too small T-shirt guy' who only appears between the months of april to sept
__________________
"I dont care if you've only got one more set left. Get the hell out of MY squat rack with your EZ bar curls." Greg Simmons (Gregsimo)
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#10
04-06-2011, 01:26 PM
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My advice would by keeping good form, all too often I see people committing crimes against good form, e.g. the gym i used to go to had a barbell with two tyres on either end, i tried to lift it but i was too weak, so along came another guy, who did manage to pick it up, i thought fair dews old boy but then he started swinging it back and forth so he could do a few curls, I was dying of laughter inside, you had to just see what he was doing...........
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Using no way as a way, using no limitations as a limitation. - Bruce Lee
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