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#1
11-07-2010, 07:46 PM
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Interesting article regarding diet and sleep
I happened across this article regarding foods and sleep thought it was worthy of discussion as I do have a problem sleeping and remember the old wives tales my Mom used to tell me as to why I would have nightmares due to the foods I ate and yea I know many of you will have a low opinion of Fox News (which I happen to enjoy but not looking to start a political discussion about that ) but thought the article was good enough to use to start the discussion what do you think as to the accuracy or not and let your opinions fly as far as the foods and its effect on sleep.
http://www.foxnews.com/health/2010/1...ter-eat-foods/ 
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#2
11-08-2010, 11:53 AM
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I used to eat cottage cheese right before bed and currently peanuts are part of my nightly regiment, can't say I've noticed any benefit.
------ Why the insecurity about Fox News? You were just posting an article about sleep. You aren't going to get flamed on this site. We are a small group of pretty decent people, myself excluded. 
__________________
 James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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#3
11-09-2010, 04:58 PM
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The part I found interesting was the statement regarding eating oatmeal prior to sleep as well as the statements regarding losing weight during sleep.
------------- As far as the statement regarding FoxNews it has been my experience albeit a sad one that there are many intolerate people regarding the reporting from that station . It was bad enough and the personal attacks to both my friends and family on Facebook that I had to discontinue my account there. It has still continued and I still have been unable to find out who the culprit is Hence my statement as no wish to force my opinion on others. And I guess it now makes me gunshy now as wish to protect Family and friends. Sorry if it is construed as judging any one on this sight if so please forgive me. And Commander I have followed you for some time and you are by far a very decent person. There are others to be sure and some I have even kidded from time to time with no offense intended ( the Marine side of me brings it out./ Retired in case you ask). God Bless you all.
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#4
11-09-2010, 05:56 PM
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I understand.
...Thank you for your service!
__________________
James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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