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#1
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and its very simple to.... one cap of mouth wash and one cap of vodka in the shaker.... fill rest with water... shake for 30 seconds.. leave overnight and wash out
.... the smell is gone.. i have actually dont this and left for 15 mins with same results ![]() |
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#2
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excellent! So what are you calling the drink you just created?
__________________
steve "Everybody wants to be a bodybuilder, but don't nobody want to move no heavy-([---]) weights!" |
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#3
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I dont bother shaking to mix any more. Whey and powder generally mix really easily these days, so I just pour an inch of liquid into the shaker, then add a few scoops of whey...bit more water and stir with a fork..sometimes the pressure of just adding water straight from the tap is enough to do the mixing.
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#4
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Quote:
Quote:
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#5
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YES! I am tired of opening the cap and smelling a protein powder that i had in there 4 days ago, it's like that stuff sticks to the plastic. I will try this.
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#6
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the shaker i used it on had been used daily for 2 week with only cold water used to wash it between shakes
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#7
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great idea Klosey! luckily for me, I have built up a collection of enough shaker bottles, that after one use I can throw them in the dishwasher and not run out for probably a week!
__________________
my youtube channel: http://www.youtube.com/user/bigbear6708 finally got camera, more vids to come! |
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#8
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Ahha. i found the dishwasher didnt work on mine that well (chocolate flavour) but the little bit of vodka and mouthwash worked a treat
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#9
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And who says there's no place for alcohol in bodybuilding!?
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#10
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ah ha
and best of all my vodka is free. i have 3 relatives whom every year buy me a bottle of vodka |
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