Ellingham's in the Well - Page 4 - ABCbodybuilding

Go Back   ABCbodybuilding > Recreation > Members' Discussion:

Notices

Reply
 
Thread Tools
  #31  
Old 04-02-2010, 08:39 PM
Ellingham's Avatar
Ellingham Ellingham is offline
Ellingham is getting lean
Middleweight
 
Join Date: May 2009
Location: London
Posts: 681
Default

Quote:
Originally Posted by misterjaydubyoo View Post
Short term goal?

Bulk to 180, then go on a short cut/recomp

Long term goal?

To clean bulk to a weight that i'm happy at which i think would be 180lb with about 8-10% bf, squat in the 300's, deadlift in the 400/500's and bench in the 200s'


Ultimate goal?
I dont think i can answer this i guess i just want to reach a point where i have the body that i want with a healthy diet/lifestyle to match. Cheesy i know...
Reply With Quote
  #32  
Old 07-29-2010, 08:30 PM
angiebsassy's Avatar
angiebsassy angiebsassy is offline
angiebsassy is motivated.
Lightweight
 
Join Date: Apr 2009
Location: Illinois/Missouri
Posts: 310
Default

It's almost been 4 months........I think you should pass it now? lol
__________________
NO EXCUSES
http://www.abcbodybuilding.com/forum...ad.php?t=93206
Proverbs 3:5
Reply With Quote
  #33  
Old 08-17-2010, 03:50 PM
Ellingham's Avatar
Ellingham Ellingham is offline
Ellingham is getting lean
Middleweight
 
Join Date: May 2009
Location: London
Posts: 681
Default

Quote:
Originally Posted by angiebsassy View Post
It's almost been 4 months........I think you should pass it now? lol
I forgot about this i haven't been on this site in a while, but i'm back now and I nominate Antisteroids to be next in the well
Reply With Quote
  #34  
Old 08-19-2010, 05:23 PM
Ordo Ab Chao's Avatar
Ordo Ab Chao Ordo Ab Chao is offline
Ordo Ab Chao is SHEIKO
Lightweight
 
Join Date: Oct 2008
Location: East Bay, CA
Posts: 400
Default

you should start a new thread for antisteroids
__________________
I forge myself in the fire of my own will
Reply With Quote
  #35  
Old 09-11-2010, 07:28 AM
antisteroids's Avatar
antisteroids antisteroids is offline
antisteroids is IN LOVE WITH OLD STYLE HACK SQUATS
Middleweight
 
Join Date: Jan 2009
Location: Indiana\Berkely[Calfornia]
Posts: 657
Default

Quote:
Originally Posted by Ellingham View Post
I forgot about this i haven't been on this site in a while, but i'm back now and I nominate Antisteroids to be next in the well
Cool
though its a bit old now if the offer still stands Im game
__________________
Check my profile for pics

in life there are choices[good\bad] and inbetween
those choices there are doors

PUSH ME DOWN I DARE YOU KEEP ME DOWN
YEAH RIGHT!

Last edited by antisteroids; 09-16-2010 at 02:37 AM.
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 05:46 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.