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#81
08-11-2010, 03:10 AM
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I got called into work tonight....so I didn't go to the gym.....bummer, I know. BUT! I'm going to go do laps in my friends pool for some extra cardio.
 13 days since my last soda! woo! 
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#82
08-23-2010, 04:17 PM
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13 days since your last post! What's up with that?
Hope all is well. Remember, NO EXCUSES.
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#83
08-26-2010, 12:13 AM
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Quote:
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity
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#84
10-06-2010, 06:42 PM
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10-6-10
I'm about to head to the gym, and I wanted to check on abc to see if any noticed my absence. I've only been working out twice a week, and I've lost 7 lbs since I started training again. I'm pretty boring in the gym, not going to lie. lol. But--it works for me. As for my personal life...I am going back to school. I recently graduated with a Bachelor's but it's not enough. In 2 years I will be a Certified Broadcast Meteorologist. So, I'm giving myself a long term goal to lose 30 lbs before I appear on live T.V. My goal is about 25% complete! As for my love life...I am still with the man of my dreams. He treats me like a princess. He tells me he wants to marry me. He also loves my body just the way it is, and supports me no matter what I do...whether it's eating a juicy cheeseburger and fries, or going to the gym and working my @$$ off. He loves me for who I am, and it's awesome. As for my spiritual life...I am trying to get more courage to witness to people. I just told a complete stranger that I will pray for him. I waited on him at work, and he told me he had cancer. The conversation with him really touched my heart, and I can't stop thinking about him. So, anyone who reads this...will you say a prayer for me....that God will give me the extra courage to tell people about His awesomeness. I'd appreciate it. ANYWAY enough rambling..lol. If you're lucky, maybe I'll post my workout tonight. I'm not making any promises though.  Last edited by angiebsassy; 10-07-2010 at 08:09 PM.
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#85
10-07-2010, 02:11 PM
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That's great! It seems to me that God is really lighting the fire for his children to start performing the Great Commission with more urgency. I know that he has been changing my heart greatly this past year or so.  God Bless, Troy
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#86
10-07-2010, 08:19 PM
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Thanks, Troy. I'm glad God's been changing your heart as well. We sure do have an awesome, forgiving, loving, gracious God! 10-7-10 Yesterday in the Gym: Tred-Steep Incline-Fast pace-6mins Tred-Slight Incline-Moderate pace-6mins DB Rows 30lb x 15 30lb x 15 30lb x 16 Standing BB Press 30lb x 20 30lb x 18 Standing Triceps 20lb x 10 20lb x 10 Calf Raises 30lbs x 10 30lbs x 12 BB Lunge 20lbs x 10 20lbs x 9 20lbs x 11 Elliptical-Moderate Pace-14 mins
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#87
10-09-2010, 11:02 AM
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Quote:
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity
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#88
10-09-2010, 08:38 PM
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#89
10-14-2010, 08:26 AM
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SO it's 3AM, and I just made an impulse buy from watching infomercials.....want to know what I bought??? I bought "Hip Hop Abs"
 I'm embarrassed. haha. I'm still lifting weights, of course....buttt, this looks cool, and fun! .....right? I think I'm just tired. LOOK!! Even Ellen DeGeneres says it's cool!http://www.youtube.com/watch?v=XGb2MCWIB7o I'll be getting it in the mail in 5-7 days...and if I don't like it, I can return it. lol. Oh Brother. I crack myself up.
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