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  #91  
Old 10-15-2010, 02:56 AM
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Originally Posted by Mindwerkz View Post
Good luck with it, play around and have fun. Let us know how it goes. Honestly I have never heard of the thing.
Thanks for being supportive! I think it will be a good addition to my work-out routine....since I hate....HATE....the cardio exercises I've been doing.

It should be in the mail by next Thursday. Maybe I should even record myself hip-hopping for some entertainment. haha.
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  #92  
Old 10-15-2010, 10:14 AM
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Originally Posted by angiebsassy View Post
Thanks for being supportive! I think it will be a good addition to my work-out routine....since I hate....HATE....the cardio exercises I've been doing.

It should be in the mail by next Thursday. Maybe I should even record myself hip-hopping for some entertainment. haha.
YES!!!!! but it shouldn't be too bad, you were a dancer
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  #93  
Old 10-15-2010, 02:37 PM
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Originally Posted by angiebsassy View Post
SO it's 3AM, and I just made an impulse buy from watching infomercials.....want to know what I bought??? I bought "Hip Hop Abs" I'm embarrassed. haha. I'm still lifting weights, of course....buttt, this looks cool, and fun! .....right? I think I'm just tired. LOOK!! Even Ellen DeGeneres says it's cool!

http://www.youtube.com/watch?v=XGb2MCWIB7o

I'll be getting it in the mail in 5-7 days...and if I don't like it, I can return it. lol. Oh Brother. I crack myself up.

That's awesome. The creator, Shaun T, also has another program that's called Insanity Workout. My roommate was doing it for awhile and I tried it out, and it is difficult if you put 100% effort into it. So I'm sure Hip Hop Abs will work for you if you put all your effort into it. Good luck!
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  #94  
Old 10-15-2010, 09:05 PM
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YES!!!!! but it shouldn't be too bad, you were a dancer
Yeah...I WAS a dancer...when I was 18. haha.

Quote:
Originally Posted by arian11 View Post
That's awesome. The creator, Shaun T, also has another program that's called Insanity Workout. My roommate was doing it for awhile and I tried it out, and it is difficult if you put 100% effort into it. So I'm sure Hip Hop Abs will work for you if you put all your effort into it. Good luck!
THANKS! & I'm serious about video-taping myself dancing. hahah. It will be on youtube in a few weeks. lol
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  #95  
Old 10-19-2010, 07:46 PM
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Just got HIP HOP ABS in the MAIL today! It came with multiple workouts and even a food guide. AND a measuring tape. lol. There is a 6 day challenge that I think I'll try. I did the first workout today, and it's basically simple dance moves while keeping your core tight. Shaun T is sort of annoying, so I mute the tv while doing it. haha. Tomorrow, I'm going to do the next video then hit the gym for weight training. Now, if only I can give up the sweets, I'll be in good shape! :P













................& I might deadlift tomorrow. I miss it.
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  #96  
Old 10-21-2010, 01:41 AM
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10-20-10

Tred-10 mins

DB Curl
15s x 12
15s x 13
15s x 15

Standing BB Press
30 x 12
30 x 12
30 x 10

Skull Crusher
EZ Bar + 5lbs x 12
EZ Bar + 5lbs x 11
EZ Bar + 5lbs x 12

Laying DB Press
15s x 10
15s x 10
15s x 8

Lat Pulldown
50lbs x 15
50lbs x 13

Cardio Dance with Shaun T (lol) - 40 mins

I must say, I love my Hip Hop Abs DVDs. Fun Fun!

and.....I stared at the Deadlift area for like 7 mins......and chickened out. WHY am I SO insecure?!~?!?!?!?! arg.
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  #97  
Old 10-21-2010, 10:01 AM
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Originally Posted by angiebsassy View Post
!

and.....I stared at the Deadlift area for like 7 mins......and chickened out. WHY am I SO insecure?!~?!?!?!?! arg.
you shouldn't be insecure...you are a good deadlifter
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  #98  
Old 10-26-2010, 02:42 AM
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So. I don't think I have said my weight on here yet...so I'm going to be completely honest. It's my journal, and I want to keep accurate records.

Current weight:168
Weight in August:175
Weight in May 2009:149

I can't believe I put on 20+ lbs in 1 1/2 years. It's kind of gross. But, I've really been trying lately and I want to get my weight off. I'm about to head to the gym to work on my lower body, then I'm going to work out with Shaun T (lol). If anyone has anything encouraging to say to me...please do so. I need it. I feel like a lazy fatty. At least I'm doing something about it though, instead of just complaining about it....
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  #99  
Old 10-26-2010, 04:05 AM
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Its all about doing the little things day after day and your doing that. Theres no reason to feel down about where things are today. Just keep doing what your doing and you will get there soon enough.

All I know is your picture looks beautiful and that it was recent. Keep up the great work.
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  #100  
Old 10-26-2010, 04:20 AM
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Quote:
Originally Posted by Mindwerkz View Post
Its all about doing the little things day after day and your doing that. Theres no reason to feel down about where things are today. Just keep doing what your doing and you will get there soon enough.

All I know is your picture looks beautiful and that it was recent. Keep up the great work.
Thanks. That helped.

10-25-10

I went to the gym and worked on my legs.....which are my fav body part, fyi..lol. Anyways, I didn't bring my journal so I'm not exactly sure how much weight/reps I did. However, I did the following:
-lunges w/ a BB
-RDL's
-Calf raises
-Leg extension
-Decline abs

I worked out until my legs felt like jello, then I did a few more reps and called it quits.

I'm thinking about taking a Kick-Boxing class...or some kind of class that will help me stay motivated.
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