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#1
01-13-2010, 02:29 PM
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Journal Section of the forums is AWESOME!
Hey ABCers, if you don't have a journal, I strongly recommend it.
Check out the journal section, we have some great journals going right now. There is a lot of comradery going on. It is very helpful and informative.
__________________
 James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano 
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#2
01-13-2010, 03:10 PM
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#3
01-13-2010, 04:06 PM
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__________________
James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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#4
01-13-2010, 04:28 PM
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#5
01-13-2010, 11:04 PM
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#6
01-14-2010, 01:16 AM
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And hopefullly, if this thread stays active, people will realize how awesome the.....the.....what's it called, oh yeah, JOURNAL, section is.
__________________
James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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#7
01-14-2010, 01:20 AM
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journal section is the most informative section on any training forum in my opinion...seeing the results of a program in progress as well as the lifters emotions...love it
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity
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#8
01-14-2010, 02:14 AM
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My journal has helped my training significantly, after one year of journaling I was able to put on close to 20 lbs, and knowing that people are viewing my workouts prevents me from cheating myself.
__________________
"Whatever you do, work at it with all your heart, as working for the Lord, not for men" -Colossians 3:23 24-17 ABC Fight Corner Workout Journal http://www.twitter.com/CoryFever
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#9
01-14-2010, 11:56 AM
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Andro, you are definitely one of the best at conveying your emotions. That's probably why your journal has so many views and replies. We could all learn a lesson from you.
I'm the same you as Cory, just knowing that others will be viewing gives me that extra push of motivation to add to my internal motivation. Any extra bit helps.
__________________
James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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#10
01-30-2010, 09:35 AM
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Journal section is always the best part of any training forum. You can see what others are doing and the progress they have made. All serious lifters that want results should keep a journal. I always write my workouts in a book then post them here. That way when the paper runs out I start a new one but I can still look back here and see what I did in the past.
__________________
HOOAH! Discipline makes you mentally and physically tough! Currently making everything stronger!! Once I stick to the program I am going to get really strong. NO LIMITS!! http://www.youtube.com/user/ironbilt727
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