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  #31  
Old 10-09-2009, 07:28 PM
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misterjaydubyoo misterjaydubyoo is offline
misterjaydubyoo should change his/her status!
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Originally Posted by Commander View Post
Of places you have already vacationed, what is your favorite?

If you had to train a newbie, what are several pieces of advice you'd give him/her?

What was the last book you read and what made you read it?

Probably the Dominican Republic.

Throw away your body building mags. Stop focusing on separate muscle groups and train the core lifts. DIET IS KEY!

I do not read any, but the last book I did read was Matt Hughes' book, b/c I was curious. Also, I currently skim thru Arnold's bodybuilding enycyclopedia for bathroom reading, haha.
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I know the bench press is so cliche, but:

http://s290.photobucket.com/albums/l...urrent=445.mp4
  #32  
Old 10-10-2009, 03:45 PM
niggles niggles is offline
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Originally Posted by misterjaydubyoo View Post
Man, there are so many places I could put up here, but I suppose I'll limit it to one. I think I would like to go to Hawaii to see the beautiful landscape, and the beaches.

Also, ask me another day and I might say Alaska, Australia, and Italy.
Australia is an AWESOME place to visit!

most overrated and underrated exercise in your opinion?.
  #33  
Old 10-12-2009, 12:25 AM
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misterjaydubyoo misterjaydubyoo is offline
misterjaydubyoo should change his/her status!
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Originally Posted by niggles View Post
Australia is an AWESOME place to visit!

most overrated and underrated exercise in your opinion?.

I def wanna go one there day.

Overrated: Decline Bench Press

Underrated: weighted dips, incline and flat bench press(since it seems I am seeing many non-supporters these days for flat), and pullups.

Wasn't around much this weekend to get on here...niggles you're in the well.
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I know the bench press is so cliche, but:

http://s290.photobucket.com/albums/l...urrent=445.mp4
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