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#271
03-16-2011, 03:28 AM
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3/15/11
flat bench 90x10 110x5 130x5 150x5 170x5 180x5 185x5 190x5 195x3 200x3 205x1 210x1 220x-ve 216x-ve incline bench 130x5 135x5 140x3 135x4 130x4 close grip bench 130x4 110x5 120x5 125x5 130x5
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Height: 6'-2" Current weight 188 pounds 
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#272
04-03-2011, 01:07 AM
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haven't been keeping up here, but
4/2/11 Set new one rep max for flat bench (added 15 pounds) bench 110x8 150x1 193.5x1 225x1 <PR 235 x negative 230x1 <PR 235 x negative
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Height: 6'-2" Current weight 188 pounds
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