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#91
02-10-2009, 02:46 PM
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Quote:
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity 
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#92
02-10-2009, 03:26 PM
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Well, I think the subs would be relevant. I don't him having using for a triangle or omaplata. I would think if he could start focusing on the basic arm family of subs (armbar, kimura, americana/keylock) from top position he could do some serious damage.
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#93
02-12-2009, 02:37 AM
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Check out the lineup for the UFC PPV in April, great card.
Middleweight champ Anderson Silva vs. Thales Leites Chuck Liddell vs. Mauricio "Shogun" Rua Luis Cane vs. Steve Cantwell Krzysztof Soszynski vs. Brian Stann Ed Herman vs. David Loiseau Jason MacDonald vs. Nate Quarry Xavier Foupa-Pokam vs. Denis Kang Cheick Kongo vs. Antoni Hardonk Sam Stout vs. Matt Wiman David Bielkheden vs. Mark Bocek Ryo Chonan vs. T.J. Grant
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#94
02-20-2009, 08:34 PM
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Quote:
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity
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#95
02-20-2009, 09:55 PM
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Sanchez better bring the pain, he hasnt fought for a long time
__________________
fight the good fight. ABC Bodybuilding- Second to None. www.biolayne.com http://www.scivation.com/forums/show...6536#post26536 www.c28.com
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#96
02-20-2009, 10:08 PM
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Quote:
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity
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#97
02-21-2009, 01:27 AM
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Yeah I think Sanchez hands down is the better fighter.. on a different topic UFC 99 in June is looking great thus far.
BJ Penn vs. Kenny Florian Rich Franklin vs. Wanderlei Silva Caol Uno vs. Spencer Fisher Also rumored to be on the card is Marcus Davis and the return of Mirko Cro Cop. UFC is delivering a stellar year thus far.
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#98
02-21-2009, 03:48 PM
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i'm also going along with you guys in picking Maia over Sonnen.
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity
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#99
02-21-2009, 04:27 PM
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Maia for sure. anyone wanna come over for the fight? im having tons of people over hahaha
__________________
fight the good fight. ABC Bodybuilding- Second to None. www.biolayne.com http://www.scivation.com/forums/show...6536#post26536 www.c28.com
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#100
02-21-2009, 04:29 PM
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Quote:
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity
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