sound BODY sound MIND - ABCbodybuilding

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Old 04-16-2010, 08:42 PM
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will-work4andro will-work4andro is offline
will-work4andro is beastmode!!!
Professor of Pain!!
Join Date: Apr 2008
Location: Oklahoma
Posts: 3,262
Default sound BODY sound MIND

watch this video...i absolutely LOVE this...EXERCISE is MEDICINE
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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Old 04-18-2010, 12:01 PM
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bigironcross bigironcross is offline
bigironcross is working to get less huge and better proportioned!
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Posts: 997

Interesting! In the climate of educational funding cuts for various reasons, I doubt that many schools will have the resources to implement anything near to what this school was able. Hopefully, these students will have fitness become a life-long good habit. The short-term results of better grades are good, the long-term goals of better health would be great.
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Old 04-20-2010, 01:19 AM
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Big_AL Big_AL is offline
Big_AL should change his/her status!
Join Date: Apr 2010
Posts: 6
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Yes very interesting thanks for posting the vid.
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