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  #1  
Old 04-16-2010, 08:42 PM
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watch this video...i absolutely LOVE this...EXERCISE is MEDICINE


http://www.learningreadinesspe.com/
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The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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  #2  
Old 04-18-2010, 12:01 PM
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Interesting! In the climate of educational funding cuts for various reasons, I doubt that many schools will have the resources to implement anything near to what this school was able. Hopefully, these students will have fitness become a life-long good habit. The short-term results of better grades are good, the long-term goals of better health would be great.
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Old 04-20-2010, 01:19 AM
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Yes very interesting thanks for posting the vid.
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