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  #1  
Old 12-17-2008, 05:42 PM
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Default Article Request Thread

If you guys have any topics that you would like to see written about in JHR, let us know in this thread. Probably going to publish next issue in early January and bi-monthly after that.
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Old 12-17-2008, 06:10 PM
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Quote:
Originally Posted by Venom View Post
If you guys have any topics that you would like to see written about in JHR, let us know in this thread. Probably going to publish next issue in early January and bi-monthly after that.
i'd like to see my theorys on NMA advanced
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Old 12-17-2008, 07:36 PM
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More info on the 6 meals versus 3 meals w/ EAA and BCAA supplemention in between scenarios (as discussed in some prior threads)
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Old 12-17-2008, 11:17 PM
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Quote:
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More info on the 6 meals versus 3 meals w/ EAA and BCAA supplemention in between scenarios (as discussed in some prior threads)
Done! Layne is already wrote one for next Months issue!

Also I am working on one for concurrent training which is one of the major, major, major issues in our sport! Clearly cardio is important for getting shredded but has many negative outcomes to strength and hypertrophy. What are they? WHy do they occur? Can they be countered? These are the major concerns I plan on addressing! Hopefully by next issue!
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  #5  
Old 12-18-2008, 02:58 AM
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Occlusion training. This stuff is GREAT, and I'd like to see some formal work on it from you guys. Everytime I do occluded legs my only limiting factor is keeping myself from blacking out.




(By the way, Gabe, with this term over my school work is finished for the time being, and after I handle a few things I'm hoping to get back to the journals and will get to sending you some more finished work soon.)
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  #6  
Old 12-18-2008, 03:41 AM
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Keep um coming, guys! Guarantee this will make a major impact on our decision processes for JHR,.

And sounds like a plan, bro!
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Old 12-18-2008, 07:37 PM
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Quote:
Originally Posted by President Wilson View Post
Done! Layne is already wrote one for next Months issue!

Sweet! Looking foward to it!
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  #8  
Old 01-27-2009, 05:28 PM
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i'd like a direct run off of postworkout products between
1) food
2) standard post-workout ****tail
3) postworkout ****tail with xtend (or other high quality bcaa)
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  #9  
Old 03-29-2009, 05:42 PM
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What about a guide breaking down intense flexing as a substitute for cardio when on a cutting diet?

It would seem that could be as technical as you want it to be...
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  #10  
Old 03-29-2009, 06:05 PM
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I'd like to see more information on a topic I've heard mentioned recently. The effect on diet acidity on bodybuilding in terms of protein synthesis. Lots of people I respect are really pushing more greens in your diet, particularly if you ingest a lot of protein to counteract the acidity of the typical bodybuilder diet. Just curious what you guys think about this.

here's an article describing what I'm referencing: http://www.musculardevelopment.com/c...w/1383/51/1/1/
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