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#21
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hahahaha! It all makes sense now. [img]/forum/images/graemlins/wink.gif[/img]
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. |
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#22
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it made a lot of sense to me...Gabe did you hear that Chris "the wizard of" Fahs kicked (!@#$%^&*) today when he defended his thesis. he pretty much owned it.
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity |
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#23
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No I did not, I'll have to discuss that with him. Like the nick name!
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. |
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#24
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Thanks...he did it during our seminar today. usually at our seminar they have a speaker who is about 150-175 pounds...it looked so weird having Chris up there being all huge using all these big words. he pretty much showed everybody that "meatheads" can have very high IQ's. although you pretty much prove that yourself as well. My time here is coming to a close...i'm just glad i met all you guys... it has really helped me put on some size.
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity |
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#25
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Yeah, I think Illinois is some bodybuilding haven...appears we recruit a lot of them. I think Layne is the ultimate example of a smart Meat head lol. He is a COMPLETE meat head, but he flat out knows his stuff. He is two time defending champ in our yearly poster presentations.
That sucks you won't be in Champaign much longer! But be sure to keep in touch with us. And I'll most likely still be here in 2 years. [img]/forum/images/graemlins/smile.gif[/img]
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. |
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#26
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i really didn't know how today was going to go as i have a strain in my left glute. yes yes i have a pulled butt, but only on one side, lol. it ended up going very well...
leg extensions-285 for 15 squat-315 for 4/225 for 15 adduction-200 for 15 leg curls-165 for 7/120 for 40 calves abs
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity |
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#27
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cardio today...to help recover from the brutal workouts of last week we decided to do the elliptical for 30 minutes instead of sprints...probably a good decision considering the condition of my glute
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity |
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#28
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[ QUOTE ]
yes yes i have a pulled butt, [/ QUOTE ] and hammi! Hope that is feeling better. Crazy how it cramped up yesterday. [img]/forum/images/graemlins/shocked.gif[/img]
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. |
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#29
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yes i know...it was weird how it wouldn't stop...hey Gabe, are you coming to that Peoria show with us? We're only going to pre-judging but you should totally come. Team Norton/ABC-BODYBUILDING REPRESENTING
__________________
TEAM NORTON The"Outwork" mindset changed my entire life, perhaps it can help you as well Muscle Hypertrophy occurs independent of exercise intensity |
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#30
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I'll be there!!
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. |
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